Pre-Race Checklist

It's that time of year when training is well underway and racing is just around the corner.  Since it's likely to have been a few months since the last race (or your first time!) here's a race checklist reminder, for whatever you're racing.  If I forget anything, let me know!

Running Specific
Dry-wick shirt
Race number (attached)
Running-specific shorts
Running shoes w/ chip attached
Run-specific socks
Visor/Hat
Vaseline/Body Glide
Pace bracelet
Fuel belt (if needed)
Warm clothes for post-race

Cycling Specific
Cycling kit (jersey/shorts/bib)
Race number (attached)
Arm warmers/ legs (if needed)
Cycling shoes
Cleat covers
Street shoes
Helmet
Bandana/Hat
Sunglasses
Cycling Gloves
Saddle bag w/ tire levers, extra tubes, CO2 cartridge + inflator, multi-tool
Pump
Degreaser/lube
Chamois creme

Cue sheet (if needed)
Casual shorts for post-race

Triathlon Specific
Tri top/shorts/suit
Wetsuit
Body Glide
Goggles
Cap
Race Belt with number
Sunglasses
Helmet
Bike Shoes
Bike
2 water bottles
Small Towel
Running Shoes
Race laces
Socks (optional)
Sandals
Saddle bag- tire levers, extra tube(s), CO2, multi-tool
Pump
Dry clothing

General
Sunscreen
Cinch backpack
ID/Money/Phone
Heart Rate Monitor & Strap
Foam Roller
Nutrition (gels, chews, bars, salt tablets)
Pre-race water bottle with sports drink
Post-race water bottle with recovery drink/bar